ARTICLE INDEX
Since Morning Catalyst is a total paradigm shift in the world of fitness, you're bound to have a lot of
questions.  We're often called the 'anti-program,' since we advocate frequent changes to your exercise
routine - in truth, we advocate the avoidance of routine itself!
These articles offer a primer on our methods: the how, the why, and the road that carried us to this
point.  Read, enjoy, question, and follow this link to our forums.  You'll find help and encouragement
there.  Take your time, and when you think you're ready for the challenge of your life, click here to find
help getting started.  If you KNOW you're ready, click here to get started!